Here we are.
Featured Products
These books are the gateway drug to understanding neuroscience, psychology, and nutrition for women who are done feeling like shit and ready for real answers.
If you’re here, I’m guessing you feel off.
Maybe you’re exhausted no matter how much you sleep, your moods have a mind of their own, or your body just isn’t cooperating. Maybe you've been told it's just part of being a woman—but no one has ever explained why you feel like this, let alone how to fix it.
That’s where these books come in. No medical jargon, no patronizing advice, just straight-up science. You’ll laugh, you’ll probably say oh my god, that’s me, and most importantly—you’ll walk away actually understanding what’s going on inside. No more conflicting nutrition advice or gaslighting yourself.
Let’s get you back to feeling like you.
$64
Work with NJT.
Corporate
Burnout isn’t just bad for morale—it’s bad for business. When stress hijacks your team, performance tanks, miscommunication skyrockets, and suddenly, your top talent is running on caffeine and cortisol.
Elite Performance
My coaching rewires your brain for resilience, optimises recovery, and helps you perform at your highest level when it matters most. Because real champions train their minds just as hard as their bodies.
Personal
This isn’t about “fixing” you, because you have never been broken. It’s about helping you feel at home and safe in your body again. Ready to stop guessing and start healing?
Vision
Look, I get it. You’ve read all the wellness blogs, followed the "gut health girlies," and tried drinking more water as if hydration alone could fix an existential crisis. You’re not broken, but let’s be honest—something feels off and fact check “it’s just part of being a woman” is not a solution.
That’s where I come in. I created this space because I was tired of women being gaslit by their own symptoms, given vague advice, and left to figure it all out alone. Your hormones, nervous system, and brain are running the show—and yet, no one handed you the script.
My mission? To change that.
Whether it’s through my books, coaching, or workshops, I’m here to break down the science of being human. No pseudoscience, no patronizing fluff, and definitely no "just think positive" nonsense. Just real, honest, usable knowledge that makes sense and actually helps.
You deserve to understand your body, reclaim your energy, and feel like yourself again… and maybe even laugh a little while you do.
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