Work with NJT.
If you’re looking for hand-holding, sugar-coating, or a Pinterest board of “just breathe” affirmations—this isn’t it. My work is science-backed, results-driven, and designed to get you real, measurable change. Whether you’re an athlete pushing the limits of human performance, a team navigating high-pressure environments, or someone who’s sick of feeling like their own body is working against them—this is for you.
I don’t do surface-level fixes or mindset hacks that fade by Monday. I work with neuroscience, nervous system regulation, and psychology to rewire patterns at the root—because sustainable change doesn’t happen through willpower alone. It happens when your brain, body, and biology are finally aligned. This is the work that shifts everything.
CORPORATE
From $1800
Corporate Workshops:
The Ultimate Performance Upgrade.
Your team’s professional success will never exceed their personal development—because burnout, miscommunication, and stress don’t just stay at home, they show up at the office too. Productivity, innovation, and high-level execution depend on more than strategy and skill—they depend on nervous system regulation, mental clarity, and the ability to function under pressure.
This is where I come in. My workshops don’t just “inspire”—they rewire. Using cutting-edge neuroscience and elite performance principles, I integrate the four core elements of human optimization—breathing, thinking, feeling, and communication—to create a team that doesn’t just work well together, but excels. Expect a transformative experience that enhances focus, resilience, and collaboration, equipping your team with the tools to perform at their peak, no matter the pressure. Because in today’s world, regulated, adaptable, high-functioning teams aren’t just an advantage—they’re a necessity.
ELITE
$200
Elite Performance Coaching:
The Science of Winning.
Talent and hard work will only take you so far—true elite performance is about how well your brain and body work together under pressure. If you're an athlete, high performer, or competitor operating at the edge of your potential, this is the missing piece.
This isn’t mindset coaching. This is biological optimization. We rewire your nervous system for resilience, sharpen cognitive processing, and refine the physiological responses that separate the great from the elite. Expect neuroscience-backed strategies designed to enhance focus, reaction time, recovery, and adaptability—because when your mind and body are in sync, you don’t just perform better, you dominate
PERSONAL
$150
Personal Coaching:
Deep Work. Real Results.
If you’ve tried everything—therapy, self-help, wellness trends—and still feel stuck, dysregulated, or exhausted, this is for you.
This isn’t another mindset reboot or surface-level self-improvement plan. We go deep—into the neuroscience of trauma, nervous system regulation, and the subconscious programming running your life on autopilot. We work at the root, so you’re not just coping—you’re changing.
This isn’t about fixing you (because you were never broken). It’s about finally understanding how your body and brain function so you can stop fighting against yourself and start feeling safe, strong, and at home in your own skin. Because healing isn’t a luxury—it’s a necessity.
Contact us
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